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Health & Fitness Coaching
At food 1st fitness we believe that food is meant to be nourishment for your body, mind & soul. Through our coaching we will help you understand the fundamentals of food & its importance not just to fuel you every day, but through workouts as well.
Training & Education
We believe that food is paramount when it comes to training, and when you have the right nutrition your training becomes that much more productive.
Fuel your Body,
WHAT PEOPLE SAY
"Endurance training with Coach Danielle has been exactly what I needed. With her guidance I have become a stronger athlete, improved my skills and PR'd in all my events. It has given me the confidence to push for bigger goals and distances in 2018. Not only is Coach Danielle a great mentor, she makes training fun."
— Nicole A., Food 1st Fitness Coached Athlete
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