Rogers, AR 72758

food1stfitness@gmail.com

DANIELLE MANY
TRACY BYRD

Tel:   770-363-1827

479-200-7718

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© 2017 by Food 1st Fitness.

Programs

Train for Change is a training series for people looking to go after that personal record, try a new event, or set a goal to do something different! Whatever your level of fitness, ALL ARE WELCOME! There is a Duathlon, Triathlon & Half Marathon Training Series available throughout the year for you to choose from, all commencing by completion of an All Sports Production Race (eg, Iron Pig Duathlon).

 

 

Food 1st Fitness certified coaches will program weekly training plans to help you meet your goals to be ready on race day!! Additionally, there will be 1-2 clinics scheduled for each training program. They will be discipline focused, so be ready to swim, bike or run!

Train for Change

Join us for Monthly Workshops on topics such as:

• "Training to Fuel"

• "Elimination Diets, are they right for me?"

• "How do I train for my 1st 5k?"

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Group Workshops